Taha Tinana Physical well-being
Taha Hinengaro Mental and emotional well-being
Taha Whanau Social well-being
Taha Wairua Spiritual well-being

Hauora is a concept rooted in te ao Māori (the Māori world) that shows how different elements of who we are contribute to a wider picture of health.

Hauora isn't just about the physical element, but also includes the health of our emotional, mental, spiritual and whānau (family) aspects too.

When you add all these strands together, you get an accurate picture of what health is, and how boosting some of these elements helps our overall feeling of health. Of Hauora.

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